About SuppSift
Welcome to SuppSift — an evidence-based supplement review and education website created to help you make smarter, safer choices.
Dietary supplements can be confusing. Labels are packed with claims, forms, and dosages that aren’t always easy to compare. Our goal is to simplify the decision-making process by explaining what matters most: ingredient forms, dosing basics, quality signals, and real-world practicality.
What we do
- Review and compare supplements based on label transparency, ingredient forms, and value.
- Create beginner-friendly guides that explain common supplements and how to choose them.
- Highlight red flags (overhyped claims, proprietary blends, unclear dosing) and what to look for instead.
Important note
SuppSift does not provide medical advice. Content on this site is for educational purposes only. Always consult a qualified healthcare professional before starting any supplement, especially if you are pregnant, nursing, taking medications, or have a medical condition.
Contact
Questions or feedback? Reach us at: qusai.asleh@hotmail-com]